Book Details
Orange Code:92025
Paperback:241 pages
Publications:
Categories:
Sections:
1. buddhism and motherhood2. parenting mindfully3. finding calm4. dealing with anger5. worrying about our children6. creating loving relationships7. living with partners8. finding happiness and losing our self-image9. meditating10. putting it into practice
Description:
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Addressing the often-overlooked spiritual needs of mothers, this book discusses Buddhist teachings as applied to the everyday challenges and stresses of raising children. Offered are ways for mothers to reconnect with their inner selves and become calmer and happier—with the recognition that a happier mother will be a better parent. This realistic look at motherhood acknowledges the sorrows as well as the joys of mothering and offers real and achievable coping strategies for mothers to renew their lives on a deep level.
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